Nadia Y. Orme, LMFT LPCC, runs a co-ed adult process group that meets weekly. It is open to men and women facing a variety of challenges, including anxiety, depression, bi-polar disorder, and relationship issues. Group therapy can help group members to feel less alone and to learn new ways of coping from peers. The group focuses on increasing self awareness, promoting self care, and providing emotional support. It is ongoing and the cost is $30 a session. Contact the clinic for more information.
Dr. Sherry Walling offers short-term relaxation training groups that integrate mindfulness, breathing techniques, yoga, and emotional support. These groups typically run for four weeks and cost $120 for a four-week cycle. Contact the clinic for information about the next scheduled group.